To every girl out there. I’ve wasted countless years complaining about my weight. I used every excuse in the book and have done every diet out there. I’m here to tell you that I’ve successfully lost over 45 pounds and even after I did I felt terrible about myself until now. Today everything clicked; I let go of c o m p l e t e l y everything in my past. All the bad relationships, self hatred, my flaws and my terrible attitude. November 26th, I let everything go and let life take hold of me. I believe that if I knew this sooner it would have completely changed my whole weight loss experience. But I want to help anyone who is stuck on a plateau or has no hope whatsoever. You have to know three things to lose weight. Obviously hard work, everything in life you have start at the bottom and weight loss and exercise isn’t any exception. Eating healthy, I always say if nature didn’t intend on you eating it you shouldn’t. ( nothing man made!) Lastly, letting go is the single most important part of losing weight! You almost have to start completely over. Fuck everything you do at the moment because it makes you unhappy. Start getting rid of your bad habits and break down your walls. Weight loss is an extremely vulnerable task, and only YOU can do it. You know more about yourself then anyone. You can only push yourself to achieve great things. Of course inspiration is helpful but until you reprogram your mind, you will be stuck. Truly take hold of your life. Push your self to better yourself every day. Fuck what you can’t change and focus on what you can. Live day by day and please don’t waste anymore time. Remember that you create your happiness.